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What are the reasons you are not losing weight and what you can do about it
Tired of the same old, same old: eat healthily and burn calories while exercising?
In this live online conference, I will tell you the myths and truths about how to start losing weight in a healthy way.
- Beyond nutrition and exercise
- The biggest saboteurs that prevent your success
- Possible solutions
A 40-minute presentation with a 15-minute question period.
By Iliana Sanchez, Fitness, Pilates, Stretching professor and wellness trainer
Date: Tuesday, May 26, 2020
Time: 7 p.m. EDT.