Join our events

Online workshops 
Online fitness classes 

Dates: May 2, 9, 16, 23, 30, 2020. 

LIVE EVENTS

WORKSHOP

What are the reasons you are not losing weight and what you can do about it

Tired of the same old, same old: eat healthily and burn calories while exercising?

 

In this live online conference, I will tell you the myths and truths about how to start losing weight in a healthy way.

 

- Beyond nutrition and exercise

- The biggest saboteurs that prevent your success

- Possible solutions

 

A 40-minute presentation with a 15-minute question period.

 

By Iliana Sanchez, Fitness, Pilates, Stretching professor and wellness trainer

Where:  https://www.facebook.com/ilianaFitness/


Cost: FREE

Date: Tuesday, May 26, 2020

Time: 7 p.m. EDT.