Join our events

Online workshops 
Online fitness classes 

Dates: May 2, 9, 16, 23, 30, 2020. 



What are the reasons you are not losing weight and what you can do about it

Tired of the same old, same old: eat healthily and burn calories while exercising?


In this live online conference, I will tell you the myths and truths about how to start losing weight in a healthy way.


- Beyond nutrition and exercise

- The biggest saboteurs that prevent your success

- Possible solutions


A 40-minute presentation with a 15-minute question period.


By Iliana Sanchez, Fitness, Pilates, Stretching professor and wellness trainer


Cost: FREE

Date: Tuesday, May 26, 2020

Time: 7 p.m. EDT.