Iliana SanchezApr 151 minWHAT IS A HEALTHY LIFESTYLE?✅ Proper diet ✅ Proper sleeping pattern ✅ Personal hygiene ✅ Absence of bad habits or addiction ✅ Health education ✅ Safe environment ✅ P...
Iliana SanchezJul 11, 20191 min10 MINUTE WORKOUT, GET AMAZING ABS WITH 4 MOVESYou can do this workout 3X a week, Monday, Wednesday and Friday. It will take you 10 MINUTES TO COMPLETE THE ROUTINE!
