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How would your life look like if you would take charge of your body and mind?

  • Soaring confidence

  • Increased energy

  • Improved flexibility & mobility

  • Reduced pain

  • Stronger physical & emotional health

  • Improved vital signs of your body

What if fitness and wellness could be simple?

Are you looking for a holistic program that not only includes exercise but also an easy and sustainable way to eat nutritious and delicious and that also includes mindset lessons and mini exercises to create positive habit changes?

Tell me more

Clients results

"She has a super healthy relationship with food and she managed to never give me a diet and she helped me to lose 30 pounds."

Leah Chartier

"Thanks to Iliana's coaching I no longer feel anxiety about food. She has changed my life."

Danielle Louis


Meet Your Instructor


My passion for the last 20 years has been teaching fitness and feeling how endorphins transform my mind and body every time I train. Now I want to share with you my holistic approach and inspire you to live a life of wellness without complications or restrictions.

My promises to you:

I believe in the power of the mind and the body, and we will work from that perspective.

I hate diets and I will never tell you to do one. Promise!

I will share with you what I know it works to get you in the best shape of your life. It has worked for me and all the clients I have serve over the years. 

You will feel more energized, lighter, stronger, healthier and of course happier! 

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